- 1/4 cup honey
- 3 tablespoons lime juice
- 1 teaspoon lime zest
- 2 kiwis, sliced
- 2 bananas, sliced
- 2 cups cantaloupe, cubed
- 2 cups strawberries, sliced
- 2 cups blueberries
Mix the honey, lime juice, and lime zest.
Toss all of the fruit with the honey and lime dressing.
Refrigerate for at least 1 hour before eating.
Serve over light whipped cream, yogurt, or by itself! Serves 6.
| Nutrition Facts | ||||||
Honey & Lime Fruit Salad Serving Size 235 g (1 serving out of 6) | ||||||
Amount Per Serving | ||||||
Calories 156 Calories from Fat 6 | ||||||
% Daily Value* | ||||||
Total Fat 0.7g 1% | ||||||
Cholesterol 0mg 0% | ||||||
Sodium 11mg 0% | ||||||
Total Carbohydrates 40.0g 13% | ||||||
Dietary Fiber 4.5g 18% | ||||||
Sugars 30.1g | ||||||
Protein 1.9g | ||||||
| ||||||
Thanks for the yummy recipe. Here's a tip I'll pass on: try freezing grapes. Just wash em and pitch em in the freezer. Once they're frozen, they are like yummy little popsicles, and you can eat a whole gob of them without getting lots of calories. They also take a while to eat, and you got lots of texture and crunch along with the taste. I love to snack while watching TV, and these really fill the bill.
ReplyDelete