My life is too crazy right now with classes, meetings, conference calls, homework, and more. I feel like I don't have time for much of anything.
Yesterday I didn't make it to the gym, but I did have my walking class in morning and we walked a mile. So, I counted that as my exercise.
Today I have meetings and a conference call this afternoon, so I will be busy with that, so now it's up and off to the gym.
Although life has been crazy this week, I do feel that this whole ''diet'' thing has become more natural. I am drinking water all the time without really thinking about it, I am not snacking, I feel better, and I want to go to the gym. It's going really well and I am just hoping for the ability to maintain this over the coming weeks and months.
Ooo, I got my haircut yesterday! A new haircut to go with a new me, that's exciting.
Alright, I need to go to the gym and then head to my afternoon meetings.
Until Next Time...
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-Tyler
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sometime that's the best time to work out. I love to work out when i'm stressed because I feel some sort of immediate result. It relaxes me so quickly it's unreal.
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